Arugampul juice (Bermuda grass juice) daily offers several health benefits due to its rich nutritional profile. It is packed with chlorophyll, antioxidants, iron, calcium, and enzymes that help detoxify the body and improve overall immunity. Regular consumption supports better digestion, reduces acidity, and helps cleanse the liver and kidneys. Its anti-inflammatory properties may aid in managing diabetes by regulating blood sugar levels. Additionally, arugampul juice is believed to purify the blood, promote healthy skin, and enhance hair growth. As a natural coolant, it also helps maintain body temperature during hot weather.